Swim-Bike-Run – Triathletes who SHINE! It takes place in a big park and it includes beer gardens, restaurants and, of course, the finisher stadium. The evening of the pasta party and after the people have finished eating everyone walks to the town square where there is a big celebration. The swim takes place in a […]
Push Hard Multisport News for 06-04-2018
I dare say I showed that lake who’s boss! I stuck to my plan of starting in the back, so as not to encounter the same terrifying situation as last year. If I had to do it again, I’d start more in the middle but overall-success! I didn’t have any scary moments, I felt good […]
Push Hard Multisport News for 06-03-2018
A busy week, amidst the sunshine, then ice and frozen/burst pipes… « Fit Recovery I played tennis with my wife in the morning, went to the beach as a family, went for a short bike ride, played some more tennis, ate dinner and played cards till it was time for bed. Wednesday, it rained in […]
Push Hard Multisport News for 06-02-2018
Running with Memphis Wow, its been a very long time since I’ve posted about training and racing but I’m going to ignore that little nugget of truth and act as if I’ve been posting all along! Now we just passed Week 8 of training and it was race week. I trained through the St. Anthony’s […]
Push Hard Multisport News for 06-01-2018
Staff Charles is a pharmacist licensed in New Brunswick with a passion for providing friendly, individualized service to each client. He has practiced as a pharmacist since graduating from the Dalhousie University College of Pharmacy in 1987 and has been a pharmacy owner since 1992 in Nova Scotia, Ontario and now New Brunswick. Charles is […]
Push Hard Multisport News for 05-31-2018
That Triathlon Show Here, she shares her knowledge and pearls of wisdom on how age-groupers should manage and think about their triathlon training. With the age groupers, a lot of times it’s about balancing training around their life – family, work, limited hours to train, limit stress. With my pros, I can throw in more […]
Push Hard Multisport News for 05-30-2018
Triathlete in my thirties, trying to be healthy, race strong, and kick butt. Fifty miles on the bike is too far to worry about your spouse who started in a wave 20 minutes behind me, and 57 miles is too far for a half iron distance triathlon. For the first time since 2011 when I […]
Push Hard Multisport News for 05-21-2018
Wetsuit-Bike-Trainers Here we are, almost mid August and no races done or planned for this month. Apart from training as usual which includes plenty of running and some Strength and Core workouts, some friends and I decided to make it interesting and do a 30 day challenge. The great thing about it is that six […]
Push Hard Multisport News for 05-16-2018
Directory We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming. We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes. Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock. Pete offers a range […]
Push Hard Multisport News for 05-02-2018
The Seven Habits and Triathlon In Habit 3, we saw that often it is a challenge to distinguish between what is important and what is urgent To be effective, we want to spend more of our time doing those things that are important but not urgent. With Weekly Planning, we plan out the week before […]