Washington, North Carolina Map & Directions The closest major city is Greenville, approximately 20 miles to the west. James Bonner, Washington is the first city named after George Washington, the first president of the United States. As of the census of 2000, there were 9,583 people, 3,968 households, and 2,468 families residing in the city. […]
Push Hard Multisport News for 06-28-2018
By following this proven system designed specifically for real world triathletes you get a better result. The annual training plan is designed to keep your training fresh, your body recovered and motivation strong by keeping the goal event in your focus. We’ll keep volume low for as long as possible and ensure you are ready […]
Push Hard Multisport News for 06-25-2018
Getting Unstuck A friend of mine said to me at one point that he thought training for a triathlon would be both physically and mentally challenging. A 50 is one lap of the pool, each lap is two lengths. There are seven separate drills we use for training. I had to do one length of […]
Push Hard Multisport News for 06-23-2018
triathlon – Tibbs in Training No point in going 80% of the way and almost ruining your life to then almost do well at something and still come out in major pain. I’ll start a little over a year ago- or you could even go check that post out yourself. Getting myself into the pool, […]
Push Hard Multisport News for 06-12-2018
Pirate Girl’s Triathlon Adventures We got around to the stupid things that long distance runners do; like run accross the desert on utility trails without water at noon on the 4th of July, or running through a national forest without a map, or phone, or gun. No matter the age, running distance is running distance. […]
Push Hard Multisport News for 06-01-2018
Staff Charles is a pharmacist licensed in New Brunswick with a passion for providing friendly, individualized service to each client. He has practiced as a pharmacist since graduating from the Dalhousie University College of Pharmacy in 1987 and has been a pharmacy owner since 1992 in Nova Scotia, Ontario and now New Brunswick. Charles is […]
Push Hard Multisport News for 05-30-2018
Triathlete in my thirties, trying to be healthy, race strong, and kick butt. Fifty miles on the bike is too far to worry about your spouse who started in a wave 20 minutes behind me, and 57 miles is too far for a half iron distance triathlon. For the first time since 2011 when I […]
Push Hard Multisport News for 05-09-2018
Tri Team for Diabetes Sam has been the official race starter for the Cohasset Triathlon since 2008 and is also the Honorary Team Captain for the Tri Team for Diabetes. Finn is thrilled that the Tri has raised over half a million dollars for JDRF! Finn wears an Omnipod pump and never lets diabetes hold […]
Push Hard Multisport News for 05-03-2018
Carla’s Corner This post is going to be all over the map as a lot has happened since my last post. There was a lot of laughter and a lot of tears but mainly there was a determination not to let RA beat us and lots of brainstorming about what kind of education/information needs to […]
Push Hard Multisport News for 04-11-2018
Triathlon Mom We were really at States! That day, Thursday, there is a welcome ceremony thing on the top of the mountain that would be mile 4 of our race Saturday. The passion up there for the race was palpable and I could tell I was going to be partaking in something very special. More […]