Push Hard Multisport News for 07-10-2018

Lifesaving Tire Changing Method for Triathletes Why Amateur Triathletes Shouldn’t Train Like the Pros I often discuss with athletes the concept of their potential within the context of the life they lead. Many triathletes never reach their potential; it’s difficult to manage all of the training hours, it’s not possible to be present and focused enough […]

Push Hard Multisport News for 07-05-2018

Boca Raton Triathletes Nicole Boger is an Ironman triathlete, nutritionist, personal trainer and expert fitness Coach. Sport Management from the University of Connecticut and holds numerous ceritifications in triathlon, personal training & strength and conditioning. Nicole has over 15 years of professional experience in coaching, personal training, & strength and conditioning. During this time, Errol […]

Push Hard Multisport News for 07-03-2018

A DAY IN THE LIFE OF Michelle Dillon, triathlon coach and former world champion I’ve coached some of the best athletes in the world, and currently coach Emma Pallant, 70.3 Silver medallist at the recent Ironman World Champs, as well as my husband Stuart Hayes, who is winding down his career due to injury, but […]

Push Hard Multisport News for 06-29-2018

Washington, North Carolina Map & Directions The closest major city is Greenville, approximately 20 miles to the west. James Bonner, Washington is the first city named after George Washington, the first president of the United States. As of the census of 2000, there were 9,583 people, 3,968 households, and 2,468 families residing in the city. […]

Push Hard Multisport News for 06-22-2018

My Never Ending Journey To Self-Improvement And Self-Discovery We make excuse why we cannot accomplish something instead of finding the one way to make it happen. I want to stop making excuses of why I shouldn’t do something or why I can’t do something and start doing it. If we make excuses we will never […]

Push Hard Multisport News for 05-31-2018

That Triathlon Show Here, she shares her knowledge and pearls of wisdom on how age-groupers should manage and think about their triathlon training. With the age groupers, a lot of times it’s about balancing training around their life – family, work, limited hours to train, limit stress. With my pros, I can throw in more […]

Push Hard Multisport News for 05-19-2018

Confessions of a Closet Athlete: Central Valley Triathlon Club We’ve all struggled in one or more aspects of triathlon, but we continue to work on our weak points to get better. Quite a few people have told me that they would like to do a triathlon but that they can’t swim…don’t worry, we’ve got two […]

Push Hard Multisport News for 05-16-2018

Directory We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming. We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes. Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock. Pete offers a range […]

Push Hard Multisport News for 05-12-2018

The Random Triathlete The Olympic is twice as long as the Sprint, the Half Iron twice as long as the Olympic, and the Iron is a several mile swim followed by over 100 miles of biking and then a full marathon at the end. The time limit for Irons is 17 hours so people don’t […]

Push Hard Multisport News for 05-11-2018

Welcome to the blog of our Triathlon Challenge for Birmingham Childrens Hospital. After a nervous and very messy dash to Warwick Hospital we were told that if the bleeding didn’t stop in five minutes they would have to deliver the baby as both our lives were at risk. After five minutes the bleeding had slowed […]