Chronicles of a First Time Triathlete We drove up to Baraboo on Saturday afternoon and pulled into the parking lot of the Willowood Inn, which is the ADORABLE motel I picked out for us. We got up at five thirty, had some breakfast, and headed out in the dark for Devil’s Lake State Park. We […]
Push Hard Multisport News for 06-03-2018
June 3, 2018 by Leave a Comment
A busy week, amidst the sunshine, then ice and frozen/burst pipes… « Fit Recovery I played tennis with my wife in the morning, went to the beach as a family, went for a short bike ride, played some more tennis, ate dinner and played cards till it was time for bed. Wednesday, it rained in […]
Push Hard Multisport News for 05-19-2018
May 19, 2018 by Leave a Comment
Confessions of a Closet Athlete: Central Valley Triathlon Club We’ve all struggled in one or more aspects of triathlon, but we continue to work on our weak points to get better. Quite a few people have told me that they would like to do a triathlon but that they can’t swim…don’t worry, we’ve got two […]
Push Hard Multisport News for 05-18-2018
May 18, 2018 by Leave a Comment
Sligo Triathlon Club: June 2011 Mc Lynn had a decent bike but mouse was disappointed with his time. The run basically starts at sea level and rises to over the first5 k. There was 470 feet of elevation gain. You turn around and run back 5 k back down to sea level. My plan was […]
Push Hard Multisport News for 05-01-2018
May 1, 2018 by Leave a Comment
My journal of goals, race results, recipes and random thoughts on things I think about while training for triathlon. After my injury I took a couple of weeks off and those weeks turned into over a month. The break was great, I needed it more than I thought. All of the books I’ve read talk […]
Push Hard Multisport News for 04-26-2018
April 26, 2018 by Leave a Comment
A John Urchak Blog You scour the internet, pore over magazines and pester your triathlon friends to soak up every ounce of nutrition advice that might help you come race day. Nutrition can be the easiest thing to fix in your triathlon training yet can have the most disastrous consequences if executed improperly. While no […]
Push Hard Multisport News for 04-13-2018
April 13, 2018 by Leave a Comment
‘Citius, Altius, Fortius’ Although the swimming pool is heated the weather was only just starting to change for the better and so on Andy’s advice wetsuits were the order of the day This was actually really good as it provided a great opportunity to practice swimming in a wetsuit, and the extra buoyancy a wetsuit […]
Push Hard Multisport News for 04-06-2018
April 6, 2018 by Leave a Comment
Just another WordPress.com site Roland had loaned me his very slick looking Polaris bike box and anyone who has used one of these will tell you, getting your bike into one of these things is not always the priority; it’s mainly about how much space you have to throw everything else in! Bottles, shoes, tools, […]
Push Hard Multisport News for 03-24-2018
March 24, 2018 by Leave a Comment
Bike Shop Sid’s Bikes NYC New York 212-989-1060 The Turbo Vado 2.0 features a custom 250-watt motor and 460Wh battery that are fully integrated with the bike and specifically tuned for city riding, and in the case of the battery, it doesn’t require any tools for removal, so it’s super easy to remove from the […]
