Push Hard Multisport News for 05-21-2018

Wetsuit-Bike-Trainers Here we are, almost mid August and no races done or planned for this month. Apart from training as usual which includes plenty of running and some Strength and Core workouts, some friends and I decided to make it interesting and do a 30 day challenge. The great thing about it is that six […]

Push Hard Multisport News for 05-20-2018

Stronger, Faster, Longer After my last post, I had my last week of class at GMU and my final exam for my last prerequisite for vet school, Public Speaking. The purpose of our last speech was to persuade our classmates to make a donation to a charity and then everyone voted on the best speech, […]

Push Hard Multisport News for 05-15-2018

the run detroit blog We found the time to have our 5th annual New Years eve fun run. Pre-register by contacting us through the comments section of the run detroit blog, https://rundetroit. Rundetroit attempted to go for a run on the island, only to be chased by multiple dogs, cutting my run short and instead […]

Push Hard Multisport News for 05-09-2018

Tri Team for Diabetes Sam has been the official race starter for the Cohasset Triathlon since 2008 and is also the Honorary Team Captain for the Tri Team for Diabetes. Finn is thrilled that the Tri has raised over half a million dollars for JDRF! Finn wears an Omnipod pump and never lets diabetes hold […]

Push Hard Multisport News for 05-08-2018

>Ten Questions With…James Lawrence, Triathlete & Philanthropist You may have heard of James – in 2010, he endeavored to raise money for the Give a dam program through his blog and his seemingly monumental effort to compete in more than twenty Ironman 70.3 races. I always said that I couldn’t decide if I was recovering […]

Push Hard Multisport News for 05-07-2018

Tampa – Cliff Davis of Tampa, FL’s Blog As a real estate developer in Tampa, FL, Clifford J Davis has had over $200 million worth of successful projects in his 25-year career. Outside of his work life, Tampa, FL resident Cliff Davis serves as a board member for multiple charities, including PARC, a Florida-based nonprofit […]

Push Hard Multisport News for 05-02-2018

The Seven Habits and Triathlon In Habit 3, we saw that often it is a challenge to distinguish between what is important and what is urgent To be effective, we want to spend more of our time doing those things that are important but not urgent. With Weekly Planning, we plan out the week before […]

Push Hard Multisport News for 05-01-2018

My journal of goals, race results, recipes and random thoughts on things I think about while training for triathlon. After my injury I took a couple of weeks off and those weeks turned into over a month. The break was great, I needed it more than I thought. All of the books I’ve read talk […]

Push Hard Multisport News for 04-29-2018

New Book from VeloPress: “Fast-Track Triathlete” In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, Dixon’s program makes your PR possible in Ironman, Ironman 70.3, Rev3, and Challenge triathlons in about 10 hours a […]

Push Hard Multisport News for 04-28-2018

A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]