Push Hard Multisport News for 05-16-2018

Directory We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming. We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes. Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock. Pete offers a range […]

Push Hard Multisport News for 05-12-2018

The Random Triathlete The Olympic is twice as long as the Sprint, the Half Iron twice as long as the Olympic, and the Iron is a several mile swim followed by over 100 miles of biking and then a full marathon at the end. The time limit for Irons is 17 hours so people don’t […]

Push Hard Multisport News for 04-30-2018

Up Your Fit The key to SMART goals is to use both outcome goals, which focus on bottom-line results, and process goals, which address how you will train to achieve those results. Loading…. November 9, 2012 at 8:34 am Filed under Uncategorized and tagged: goals, racing, triathlon. One of the most calorie-burning sports out there […]

Push Hard Multisport News for 04-16-2018

Ironworks Multisport Triathlon Tips While setting up this blog, I’ve spent a little time looking at other triathlon blogs to see what else is out there. One of the best blogs that I’ve found is Chrissie Wellington’s, winner of the 2007 Ironman World Championships. It’s amazing in this day and age, well, any day and […]

Push Hard Multisport News for 03-11-2018

Taoiseach Leo Varadkar Races Dublin City Triathlon An Taoiseach Leo Varadkar was one of more than 1,100 people who participated in Dublin City Triathlon in the Phoenix Park this morning. Mr Varadkar took on the gruelling challenge of swimming 750m in the River Liffey, cycling 20km around the Phoenix Park and running 5km to the […]