Push Hard Multisport News for 05-21-2018

Wetsuit-Bike-Trainers Here we are, almost mid August and no races done or planned for this month. Apart from training as usual which includes plenty of running and some Strength and Core workouts, some friends and I decided to make it interesting and do a 30 day challenge. The great thing about it is that six […]

Push Hard Multisport News for 05-16-2018

Directory We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming. We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes. Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock. Pete offers a range […]

Push Hard Multisport News for 05-02-2018

The Seven Habits and Triathlon In Habit 3, we saw that often it is a challenge to distinguish between what is important and what is urgent To be effective, we want to spend more of our time doing those things that are important but not urgent. With Weekly Planning, we plan out the week before […]

Push Hard Multisport News for 04-29-2018

New Book from VeloPress: “Fast-Track Triathlete” In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, Dixon’s program makes your PR possible in Ironman, Ironman 70.3, Rev3, and Challenge triathlons in about 10 hours a […]

Push Hard Multisport News for 04-28-2018

A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]

Push Hard Multisport News for 04-26-2018

A John Urchak Blog You scour the internet, pore over magazines and pester your triathlon friends to soak up every ounce of nutrition advice that might help you come race day. Nutrition can be the easiest thing to fix in your triathlon training yet can have the most disastrous consequences if executed improperly. While no […]

Push Hard Multisport News for 04-25-2018

The 10th Annual Soul Beach Music Festival hosts a press conference The Renaissance Convention Center hosted an exciting press conference attended by the Minister of Tourism, Transportation and Labor, Otmar Oduber, and the promoters of the Soul Beach Music Festival, Mark Adkins and Karl Welch, in which they jointly announced the stellar line up for […]

Push Hard Multisport News for 04-23-2018

Triathlon for Phoebe And Sam Phoebe and Sam’s Dream Team rose to the challenge of a 500m swim, a 23 km cycle and a 5.5k run and lived to tell the tale. I picked up our chip, rang the others to let them know what they had to do and set off to get ready […]

Push Hard Multisport News for 04-20-2018

just another triathlon site As far as ‘not ideal starts’ go, this was up there! I woke up at 3.30am, made up my nutrition, had breakfast and started loading up the car. I’ve recently started using CurraNZ and had been advised to double up on Race Day, so threw those in too! Fingers crossed the […]

Push Hard Multisport News for 04-15-2018

Coaching Triathlon, Ironman and Multisport Athletes As Barry has a demanding job and a young son it was important to utilise his available training time as effectively as possible and allow necessary downtime to spend with his family. Further breakthrough took place in the sea during a winter training camp, where with a few pointers […]