Push Hard Multisport News for 05-23-2018

Triathlete Beth Gerdes’ training-friendly shrimp tacos Gerdes shared one of her weekly favorites: healthy tacos. What I’m eating: Shrimp tacos with jicama slaw. Whose recipe: These shrimp tacos are a recipe that was originally made for me by Jess Cerra when we lived together. 24 medium-size shrimp, de-veined with tail off2 tablespoons cumin1 tablespoon chili […]

Push Hard Multisport News for 05-18-2018

Sligo Triathlon Club: June 2011 Mc Lynn had a decent bike but mouse was disappointed with his time. The run basically starts at sea level and rises to over the first5 k. There was 470 feet of elevation gain. You turn around and run back 5 k back down to sea level. My plan was […]

Push Hard Multisport News for 05-17-2018

jendoestri It’s 2016 team application time! This is the time of year when teams and brands select the athletes they will partner with for 2016. If after doing your due diligence you are still unsure about the application process, reach out to the team and ask! Many teams accept athletes of all abilities and don’t […]

Push Hard Multisport News for 05-16-2018

Directory We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming. We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes. Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock. Pete offers a range […]

Push Hard Multisport News for 05-15-2018

the run detroit blog We found the time to have our 5th annual New Years eve fun run. Pre-register by contacting us through the comments section of the run detroit blog, https://rundetroit. Rundetroit attempted to go for a run on the island, only to be chased by multiple dogs, cutting my run short and instead […]

Push Hard Multisport News for 05-04-2018

GB AG Triathlete I’d travelled on Friday afternoon just to take the stress of the race away and to be able to relax. The day before a race is not about gaining anything fitness or training wise, it’s about acclimatising to the conditions of the venue, familiarising yourself to the race surroundings and to fire […]

Push Hard Multisport News for 04-30-2018

Up Your Fit The key to SMART goals is to use both outcome goals, which focus on bottom-line results, and process goals, which address how you will train to achieve those results. Loading…. November 9, 2012 at 8:34 am Filed under Uncategorized and tagged: goals, racing, triathlon. One of the most calorie-burning sports out there […]

Push Hard Multisport News for 04-28-2018

A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]

Push Hard Multisport News for 04-23-2018

Triathlon for Phoebe And Sam Phoebe and Sam’s Dream Team rose to the challenge of a 500m swim, a 23 km cycle and a 5.5k run and lived to tell the tale. I picked up our chip, rang the others to let them know what they had to do and set off to get ready […]

Push Hard Multisport News for 04-21-2018

Every Day Is Another Dumb Adventure If racing is a celebration of training, then my time at Vineman on Sunday was one big 6-hour, 34-minute, 54-second party. I went to the athlete meeting, got my wristband and packet, set up my T2 stuff, and lazed around the hotel until it was time for dinner with […]