LifeSport Coaches Chuck Kemeny has been coaching endurance sports and triathlon for over. 11 years and has been a competitive athlete his entire life. Coach Chuck has trained athletes with goals ranging from completing their first race to qualifying for World Championships. He has also had multiple athletes qualify for, and compete in, the World […]
Push Hard Multisport News for 06-07-2018
June 7, 2018 by Leave a Comment
Nutrition Guidelines Bike12 oz of plain water during first 20-30 minutes of bike. If you are not going to drink the race Gatorade, plan to eat your gels with water in between aid stations and have those bottles finished by the time you get to an aid station. Plan of GU and sports drink will […]
Push Hard Multisport News for 05-29-2018
May 29, 2018 by Leave a Comment
Champion Chiropractic Dr. Masters works with a combination of traditional Chiropractic and soft tissue therapies, such as Active Release Techniques® and Graston Technique® to effectively treat and resolve injuries. Dr. Pang has been practicing in the Edmonton area since 2012. Dr. Pang believes that practicing a holistic lifestyle helps provide optimal care to her patients. […]
Push Hard Multisport News for 05-28-2018
May 28, 2018 by Leave a Comment
One Hour Workouts.pdf While it’s a very important part of our world, the raw reality is that the time we have for training is time we carve out for ourselves from other things. Obviously there’s a limit to the amount of training we can absorb at any given time. If we can include those types […]
Push Hard Multisport News for 05-27-2018
May 27, 2018 by Leave a Comment
Eric Harr: 10 Great Reasons to Do a Triathlon Although the reasons people do a triathlon differ, the benefits are universal. That’s what this column is about-it outlines the 10 benefits you can reap from training for and completing a triathlon. Nothing burns more calories than training for a triathlon. Training for a triathlon will […]
Push Hard Multisport News for 05-26-2018
May 26, 2018 by Leave a Comment
Jessica and Jenson Jenson Button plans to take part in this year’s London Triathlon on the 1st of August. The Briton took up triathlon as a part of his training routine a couple years ago and since then he has taken part in several events. This year he is a serious contender for the Formula […]
Push Hard Multisport News for 05-24-2018
May 24, 2018 by Leave a Comment
How To Fit Training Into A Busy Schedule Unlike Professional athletes, who focus each day around their training sessions and recovery, we must try to fit in some training around an already busy weekly schedule. 2016 was my first year training for an Ironman, and it was my busiest year work wise. By letting someone […]
Push Hard Multisport News for 05-20-2018
May 20, 2018 by Leave a Comment
Stronger, Faster, Longer After my last post, I had my last week of class at GMU and my final exam for my last prerequisite for vet school, Public Speaking. The purpose of our last speech was to persuade our classmates to make a donation to a charity and then everyone voted on the best speech, […]
Push Hard Multisport News for 05-19-2018
May 19, 2018 by Leave a Comment
Confessions of a Closet Athlete: Central Valley Triathlon Club We’ve all struggled in one or more aspects of triathlon, but we continue to work on our weak points to get better. Quite a few people have told me that they would like to do a triathlon but that they can’t swim…don’t worry, we’ve got two […]
Push Hard Multisport News for 05-15-2018
May 15, 2018 by Leave a Comment
the run detroit blog We found the time to have our 5th annual New Years eve fun run. Pre-register by contacting us through the comments section of the run detroit blog, https://rundetroit. Rundetroit attempted to go for a run on the island, only to be chased by multiple dogs, cutting my run short and instead […]
