Push Hard Multisport News for 07-08-2018

Marin, CA individual and group-based training program led by Coach Noel Kosiek We will help you find the time to make triathlon and fitness training an exciting and personally rewarding experience. Tri Grit’s goal is for group workouts to be challenging, fun, and leave you feeling alive and reminded of the reserves and strength you […]

Push Hard Multisport News for 06-14-2018

Time-Crunched Triathlon by Joe Beer, 9780719812637 Time-crunched Triathlon is a manual for life, which will help beginners and experienced triathletes maximize their investment, success and enjoyment in this most demanding of endurance sports. Those with hectic lives who want to enjoy triathlons must ensure that they train effectively. Participating in three sports means trying to […]

Push Hard Multisport News for 06-09-2018

ConexUs Coaching: Life-Change Guidance In a past life I was an educator, a mechanical engineer and a triathlete. I began working with people as a personal coach in 1992, many years before the introduction of Life Coaching. During this time I developed a Life-Coaching program that helps people become more effective in their daily lives. […]

Push Hard Multisport News for 05-28-2018

One Hour Workouts.pdf While it’s a very important part of our world, the raw reality is that the time we have for training is time we carve out for ourselves from other things. Obviously there’s a limit to the amount of training we can absorb at any given time. If we can include those types […]

Push Hard Multisport News for 05-27-2018

Eric Harr: 10 Great Reasons to Do a Triathlon Although the reasons people do a triathlon differ, the benefits are universal. That’s what this column is about-it outlines the 10 benefits you can reap from training for and completing a triathlon. Nothing burns more calories than training for a triathlon. Training for a triathlon will […]