Nelson Triathlon & Multisport Club inc After day one of the two-day Coast to Coast, Flossie Van Dyke leads the women’s field by five minutes, with the third placed woman another 43 minutes back. At 1.30pm, Flossie is off the water, now in second place in the women’s two-day in 11.27.29, 28 minutes behind the […]
Push Hard Multisport News for 06-17-2018
June 17, 2018 by Leave a Comment
My First Triathlon At the least, I know I have to throw out my time goals and look to just complete this darn thing. Sunday, March 28 – RACE DAY. The alarm goes off at 5am, and Gianluca and I roll out of bed. There are 1000 athletes competing in today’s triathlon and it’s a […]
Push Hard Multisport News for 05-28-2018
May 28, 2018 by Leave a Comment
One Hour Workouts.pdf While it’s a very important part of our world, the raw reality is that the time we have for training is time we carve out for ourselves from other things. Obviously there’s a limit to the amount of training we can absorb at any given time. If we can include those types […]
Push Hard Multisport News for 05-22-2018
May 22, 2018 by Leave a Comment
Should Recovery Be A Daily Focus? As we begin to examine the various recovery options available to athletes, I can’t help but begin with my top pick, cryotherapy. My down time after a long race is noticeably shorter after a cryotherapy session. I began to notice that many cryotherapy providers were offering a daily cryotherapy […]
Push Hard Multisport News for 03-13-2018
March 13, 2018 by Leave a Comment
Triathlon Training Tips For The Time Crunched Athlete Schedule Time For Your Workouts – Your training should have a set time on your calendar just like an important meeting. If you carve out time for training in advance you will have no excuse to skip that long bike ride come the weekend. Beyond the physical […]
Push Hard Multisport News for 03-10-2018
March 10, 2018 by Leave a Comment
The Empowered Athlete About Coach Mantak I should have never been a world champion triathlete. As a young child, I was hours away from a permanent limp, yet I overcame multiple obstacles throughout my life to live my dream. We all encounter challenges, roadblocks and disappointment on the road to our goals and dreams. During […]
Push Hard Multisport News for 03-07-2018
March 7, 2018 by Leave a Comment
Welcome to Tri-Now Based in Dallas, Texas, Tri-Now was founded for the purpose of encouraging individuals of any level to get active, with an emphasis in multisport. Tri-Now recognizes that each athlete is an individual with unique needs. We believe that training needs to be a source of joy and fun, not another source of […]
