The old man and the triathlon. For our personal well being, let’s try to minimize our individual healthcare costs and avoid accidents these days. If you are healthy now, your number one health risk is some type of accident. Going slower while driving, cycling, running and swimming will probably keep you healthier with little performance […]
Push Hard Multisport News for 04-28-2018
A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]
Push Hard Multisport News for 04-23-2018
Triathlon for Phoebe And Sam Phoebe and Sam’s Dream Team rose to the challenge of a 500m swim, a 23 km cycle and a 5.5k run and lived to tell the tale. I picked up our chip, rang the others to let them know what they had to do and set off to get ready […]
Push Hard Multisport News for 03-26-2018
triathlon training Nothing magical about that, everyone deals with some cabin fever hereit’s hard to get outside, hard to get a workout, the house gets stale, the kids go crazy, everyone gets sick. For many years I have used a large paper calendar hanging in our kitchen to keep everyone organized. When I first started […]
Push Hard Multisport News for 03-20-2018
En route to my first Olympic distance triathlon! The big day has come and passed and I am incredibly proud to be able to say that I am officially a triathlete! I can’t thank my friends and family enough for their words of encouragement and constant support in the weeks and days leading up to […]