Elite triathlete Sheri Branum also helps others re-learn how to walk and run When she was little, Sheri Zimmerer Branum was a nonstop bundle of energy. In high school she played soccer on the boys’ team, then went to Bowling Green where she was a central midfielder for four years. Every day she bounces from […]
Push Hard Multisport News for 07-08-2018
July 8, 2018 by Leave a Comment
Marin, CA individual and group-based training program led by Coach Noel Kosiek We will help you find the time to make triathlon and fitness training an exciting and personally rewarding experience. Tri Grit’s goal is for group workouts to be challenging, fun, and leave you feeling alive and reminded of the reserves and strength you […]
Push Hard Multisport News for 07-07-2018
July 7, 2018 by Leave a Comment
Nelson Triathlon & Multisport Club inc After day one of the two-day Coast to Coast, Flossie Van Dyke leads the women’s field by five minutes, with the third placed woman another 43 minutes back. At 1.30pm, Flossie is off the water, now in second place in the women’s two-day in 11.27.29, 28 minutes behind the […]
Push Hard Multisport News for 07-06-2018
July 6, 2018 by Leave a Comment
5 Great No-Equipment Strength Exercises for Cyclists, Triathletes, and Runners To help cyclists, triathletes, and runners fit strength training into your busy and active lifestyle, here are five incredibly effective strength training exercises that require no equipment. For athletes who already have a relatively strong lower body, bodyweight squats are not likely to produce enough […]
Push Hard Multisport News for 07-05-2018
July 5, 2018 by Leave a Comment
Boca Raton Triathletes Nicole Boger is an Ironman triathlete, nutritionist, personal trainer and expert fitness Coach. Sport Management from the University of Connecticut and holds numerous ceritifications in triathlon, personal training & strength and conditioning. Nicole has over 15 years of professional experience in coaching, personal training, & strength and conditioning. During this time, Errol […]
Push Hard Multisport News for 07-01-2018
July 1, 2018 by Leave a Comment
Winter Training – Blackwater Triathlon Club As part of the Blackwater Triathlon Club’s ongoing commitment to improvement we have arranged a number of different types of training to keep our members fit and focused over the winter. These sessions give Blackwater Triathlon Club members access to high quality coaching where they can focus on improving […]
Push Hard Multisport News for 06-22-2018
June 22, 2018 by Leave a Comment
My Never Ending Journey To Self-Improvement And Self-Discovery We make excuse why we cannot accomplish something instead of finding the one way to make it happen. I want to stop making excuses of why I shouldn’t do something or why I can’t do something and start doing it. If we make excuses we will never […]
Push Hard Multisport News for 06-20-2018
June 20, 2018 by Leave a Comment
HealthCode HOW EVENTS WORK. HealthCode’s™ global virtual activity events support your busy life. Whether you are looking for a weight loss challenge, interested in group fitness with your friends and coworkers, or just want to get in shape, HealthCode is for you! So off to the virtual races! Use HealthCode’s activity logger to keep track […]
Push Hard Multisport News for 06-18-2018
June 18, 2018 by Leave a Comment
Runtastic Success Stories: How 5 Employees Changed Their Lives We’re prepared to go the extra mile again next year, and I’m convinced that we’ll provide our users with the best products and experiences. Florian Gschwandtner, CEO. This year is going to be different. Every year we are disappointed to find that the year has not […]
Push Hard Multisport News for 06-17-2018
June 17, 2018 by Leave a Comment
My First Triathlon At the least, I know I have to throw out my time goals and look to just complete this darn thing. Sunday, March 28 – RACE DAY. The alarm goes off at 5am, and Gianluca and I roll out of bed. There are 1000 athletes competing in today’s triathlon and it’s a […]
