Lifesaving Tire Changing Method for Triathletes Why Amateur Triathletes Shouldn’t Train Like the Pros I often discuss with athletes the concept of their potential within the context of the life they lead. Many triathletes never reach their potential; it’s difficult to manage all of the training hours, it’s not possible to be present and focused enough […]
Push Hard Multisport News for 07-08-2018
July 8, 2018 by Leave a Comment
Marin, CA individual and group-based training program led by Coach Noel Kosiek We will help you find the time to make triathlon and fitness training an exciting and personally rewarding experience. Tri Grit’s goal is for group workouts to be challenging, fun, and leave you feeling alive and reminded of the reserves and strength you […]
Push Hard Multisport News for 07-02-2018
July 2, 2018 by Leave a Comment
Why Amateur Triathletes Shouldn’t Train Like the Pros A balanced life is key to success for the amateur triathletes says coach Matt Dixon. I often discuss with athletes the concept of their potential within the context of the life they lead. Many triathletes never reach their potential; it’s difficult to manage all of the training […]
Push Hard Multisport News for 06-28-2018
June 28, 2018 by Leave a Comment
By following this proven system designed specifically for real world triathletes you get a better result. The annual training plan is designed to keep your training fresh, your body recovered and motivation strong by keeping the goal event in your focus. We’ll keep volume low for as long as possible and ensure you are ready […]
Push Hard Multisport News for 06-22-2018
June 22, 2018 by Leave a Comment
My Never Ending Journey To Self-Improvement And Self-Discovery We make excuse why we cannot accomplish something instead of finding the one way to make it happen. I want to stop making excuses of why I shouldn’t do something or why I can’t do something and start doing it. If we make excuses we will never […]
Push Hard Multisport News for 06-15-2018
June 15, 2018 by Leave a Comment
Triathlon Coach Details Robyn Wilham Over 10 Years of experience in triathlon & cycling racing. Successfully coached over 40 athletes to Ironman finishes. Whether you are training for your first event or an old pro, I’d love to help you reach your goal. Injury prevention, nutrition & overall health are foundation to having peak performance, […]
Push Hard Multisport News for 06-09-2018
June 9, 2018 by Leave a Comment
ConexUs Coaching: Life-Change Guidance In a past life I was an educator, a mechanical engineer and a triathlete. I began working with people as a personal coach in 1992, many years before the introduction of Life Coaching. During this time I developed a Life-Coaching program that helps people become more effective in their daily lives. […]
Push Hard Multisport News for 06-07-2018
June 7, 2018 by Leave a Comment
Nutrition Guidelines Bike12 oz of plain water during first 20-30 minutes of bike. If you are not going to drink the race Gatorade, plan to eat your gels with water in between aid stations and have those bottles finished by the time you get to an aid station. Plan of GU and sports drink will […]
Push Hard Multisport News for 05-27-2018
May 27, 2018 by Leave a Comment
Eric Harr: 10 Great Reasons to Do a Triathlon Although the reasons people do a triathlon differ, the benefits are universal. That’s what this column is about-it outlines the 10 benefits you can reap from training for and completing a triathlon. Nothing burns more calories than training for a triathlon. Training for a triathlon will […]
Push Hard Multisport News for 05-26-2018
May 26, 2018 by Leave a Comment
Jessica and Jenson Jenson Button plans to take part in this year’s London Triathlon on the 1st of August. The Briton took up triathlon as a part of his training routine a couple years ago and since then he has taken part in several events. This year he is a serious contender for the Formula […]
