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Push Hard Multisport News for 03-31-2018

The Right Stuff Sandy, Utah native Heidi Strickler was planning to major in Physical Therapy when she went to Seattle Pacific University on a soccer scholarship, but she took her first nutrition class her freshman year and found her calling. Strickler also became a serious Cross Country/Track & Field runner her Junior year at SPU […]

Push Hard Multisport News for 03-30-2018

JOURNEYS OF A TRIATHLETE FATHER OF FIVE: Lazer Tardiz TT Helmet Review Back in June, I contacted the fine folks at Lazer Helmets to ask if they would be down with providing me with their TT Tardiz aero helmet for me to tryout, and review on my blog. I asked the folks at Lazer, if […]

Push Hard Multisport News for 03-29-2018

Triathlon Training I had also entered Pembrokeshire coast Triathlon at Broadhaven at the weekend so it meant I would have a bit of a rest before the race. Still getting the power dropouts, but have sent my power meter back, againI may write a post about that bit of kit someday! Had a long run […]

Push Hard Multisport News for 03-28-2018

Planning For BTF Age Group Qualification for Triathlon Duathlon At the same time I tend to train a lot and compete a little; so I fairly carefully plan HOW I am going to qualify, just in case. Couple of reasons: at the time of writing qualification is NOT quite complete; a sprint event is popular; […]

Push Hard Multisport News for 03-27-2018

Year in review: 2017 » PEDRO GOMES – Triathlete As I’ve mentioned 2017 was a year of change, not just change of countries but also a year where I’ve spent most of the time on the road, traveling, and 90% of the time doing it solo. My best racing years always came from solid winter […]

Push Hard Multisport News for 03-26-2018

triathlon training Nothing magical about that, everyone deals with some cabin fever hereit’s hard to get outside, hard to get a workout, the house gets stale, the kids go crazy, everyone gets sick. For many years I have used a large paper calendar hanging in our kitchen to keep everyone organized. When I first started […]

Push Hard Multisport News for 03-25-2018

triathlon scotland – Debbie Moore Tris I am ashamed to admit I haven’t done any real sessions outside on the bike. My favourite session of the whole camp was a near 40 mile cycle that consisted of 90s max/60s max/30s max, with 60s recovery, then a 10 minute individual TT effort. We worked quite a […]

Push Hard Multisport News for 03-24-2018

Bike Shop Sid’s Bikes NYC New York 212-989-1060 The Turbo Vado 2.0 features a custom 250-watt motor and 460Wh battery that are fully integrated with the bike and specifically tuned for city riding, and in the case of the battery, it doesn’t require any tools for removal, so it’s super easy to remove from the […]

Push Hard Multisport News for 03-23-2018

One More Triathlon 2014 That’s right – I’m talking about working out on weight machines. Weight machines have a strong application towards: 1) helping to provide stability and support for a weak muscle; 2) helping to provide a safe motion when balance is a factor; or 3) assisting in fitness maintainance during an injury. The […]

Push Hard Multisport News for 03-22-2018

IRONMAN Certified Coach 13x Ironman Champ 37x Ironmans 4x Kona Top10 Custom Triathlon Training Plans Based on how I felt racing and training from the end of 2015 I was convinced this was what was happening, but was too scared to go for a proper check and receive bad news. I really struggled to compete […]