Coaching Triathlon, Ironman and Multisport Athletes As Barry has a demanding job and a young son it was important to utilise his available training time as effectively as possible and allow necessary downtime to spend with his family. Further breakthrough took place in the sea during a winter training camp, where with a few pointers […]
Push Hard Multisport News for 04-13-2018
April 13, 2018 by Leave a Comment
‘Citius, Altius, Fortius’ Although the swimming pool is heated the weather was only just starting to change for the better and so on Andy’s advice wetsuits were the order of the day This was actually really good as it provided a great opportunity to practice swimming in a wetsuit, and the extra buoyancy a wetsuit […]
Push Hard Multisport News for 04-09-2018
April 9, 2018 by Leave a Comment
for Hyperemesis Gravidarum I started about 5 minutes behind them and went out at a very solid pace on the first loop of the two lap swim, covering those 1.2 miles in just over 31 minutes. Overall my swim ended up being my best leg of the day – it’s the first time I’ve ever […]
Push Hard Multisport News for 04-08-2018
April 8, 2018 by Leave a Comment
Becoming an Ironman Your carefully planned program for Ironman training should take into consideration the particular course challenges you’ll be faced with on race day. 2007 10:49 Uhr Seite 50 BECOME AN IRONMAN 50 Becoming Ironman Rich Clark on his way to yet another of many course records 9 Faster Is Better: Biking We’ve been […]
Push Hard Multisport News for 04-02-2018
April 2, 2018 by Leave a Comment
Business Minds Meet people in your own backyard who are business owners large and small, CEOs, CFOs, Presidents, Founders and Marketing Directors. Learn from them to make better business and marketing decisions. Ann marie Houghtailing is Principal of The Houghtailing Group, a boutique Sales Consulting and Business Development firm dedicated to empowering its clients to […]
Push Hard Multisport News for 03-30-2018
March 30, 2018 by Leave a Comment
JOURNEYS OF A TRIATHLETE FATHER OF FIVE: Lazer Tardiz TT Helmet Review Back in June, I contacted the fine folks at Lazer Helmets to ask if they would be down with providing me with their TT Tardiz aero helmet for me to tryout, and review on my blog. I asked the folks at Lazer, if […]
Push Hard Multisport News for 03-29-2018
March 29, 2018 by Leave a Comment
Triathlon Training I had also entered Pembrokeshire coast Triathlon at Broadhaven at the weekend so it meant I would have a bit of a rest before the race. Still getting the power dropouts, but have sent my power meter back, againI may write a post about that bit of kit someday! Had a long run […]
Push Hard Multisport News for 03-24-2018
March 24, 2018 by Leave a Comment
Bike Shop Sid’s Bikes NYC New York 212-989-1060 The Turbo Vado 2.0 features a custom 250-watt motor and 460Wh battery that are fully integrated with the bike and specifically tuned for city riding, and in the case of the battery, it doesn’t require any tools for removal, so it’s super easy to remove from the […]
Push Hard Multisport News for 03-23-2018
March 23, 2018 by Leave a Comment
One More Triathlon 2014 That’s right – I’m talking about working out on weight machines. Weight machines have a strong application towards: 1) helping to provide stability and support for a weak muscle; 2) helping to provide a safe motion when balance is a factor; or 3) assisting in fitness maintainance during an injury. The […]
Push Hard Multisport News for 03-22-2018
March 22, 2018 by Leave a Comment
IRONMAN Certified Coach 13x Ironman Champ 37x Ironmans 4x Kona Top10 Custom Triathlon Training Plans Based on how I felt racing and training from the end of 2015 I was convinced this was what was happening, but was too scared to go for a proper check and receive bad news. I really struggled to compete […]
