Wild Bill’s Rodeo About a year ago I wrote a blog post highlighting my three athletes and their races, also mentioning that I felt like I wanted to make coaching a bigger part of what I do. 15 years old and having lived in Wisconsin for only the past two months, she has already made […]
Push Hard Multisport News for 03-23-2018
March 23, 2018 by Leave a Comment
One More Triathlon 2014 That’s right – I’m talking about working out on weight machines. Weight machines have a strong application towards: 1) helping to provide stability and support for a weak muscle; 2) helping to provide a safe motion when balance is a factor; or 3) assisting in fitness maintainance during an injury. The […]
