Every Day Is Another Dumb Adventure If racing is a celebration of training, then my time at Vineman on Sunday was one big 6-hour, 34-minute, 54-second party. I went to the athlete meeting, got my wristband and packet, set up my T2 stuff, and lazed around the hotel until it was time for dinner with […]
Push Hard Multisport News for 04-20-2018
April 20, 2018 by Leave a Comment
just another triathlon site As far as ‘not ideal starts’ go, this was up there! I woke up at 3.30am, made up my nutrition, had breakfast and started loading up the car. I’ve recently started using CurraNZ and had been advised to double up on Race Day, so threw those in too! Fingers crossed the […]
Push Hard Multisport News for 04-18-2018
April 18, 2018 by Leave a Comment
Coach Gordo’s gTips: Tips for the Busy Triathlete Have a written plan in advance of your sessions; make your training time effective. Train at the appropriate intensity for your session goals; it’s tempting to seek to increase benefits by increasing intensity – however, your physiology is not impacted by the number of weekly hours you […]
Push Hard Multisport News for 04-17-2018
April 17, 2018 by Leave a Comment
The London Triathlon 2012 The benefits of driving down to the triathlon with supportive friends far outweighed the chances of failing a random drugs test and so I arrived at the cavernous temple of mass participation events that is the Excel Centre. So early I could have registered for the London Triathlon 2011 but decided […]
Push Hard Multisport News for 04-15-2018
April 15, 2018 by Leave a Comment
Coaching Triathlon, Ironman and Multisport Athletes As Barry has a demanding job and a young son it was important to utilise his available training time as effectively as possible and allow necessary downtime to spend with his family. Further breakthrough took place in the sea during a winter training camp, where with a few pointers […]
Push Hard Multisport News for 04-10-2018
April 10, 2018 by Leave a Comment
there is beauty within the chaos of life – my balancing act between FAMILY – PROFESSION – TRIATHLON In the past I had tried several and ran into more problems than benefits and typically just gave up the idea of swimming endless laps and drills with music. Designed for the serious swimmer – no dangling […]
Push Hard Multisport News for 04-09-2018
April 9, 2018 by Leave a Comment
for Hyperemesis Gravidarum I started about 5 minutes behind them and went out at a very solid pace on the first loop of the two lap swim, covering those 1.2 miles in just over 31 minutes. Overall my swim ended up being my best leg of the day – it’s the first time I’ve ever […]
Push Hard Multisport News for 04-08-2018
April 8, 2018 by Leave a Comment
Becoming an Ironman Your carefully planned program for Ironman training should take into consideration the particular course challenges you’ll be faced with on race day. 2007 10:49 Uhr Seite 50 BECOME AN IRONMAN 50 Becoming Ironman Rich Clark on his way to yet another of many course records 9 Faster Is Better: Biking We’ve been […]
Push Hard Multisport News for 04-06-2018
April 6, 2018 by Leave a Comment
Just another WordPress.com site Roland had loaned me his very slick looking Polaris bike box and anyone who has used one of these will tell you, getting your bike into one of these things is not always the priority; it’s mainly about how much space you have to throw everything else in! Bottles, shoes, tools, […]
Push Hard Multisport News for 04-05-2018
April 5, 2018 by Leave a Comment
British Triathlon Earlier this year I joined Castle Triathlon Series and found a warm, welcoming and incredibly fun community within the triathlon world. After watching so many inspiring people take part in triathlons this summer I really wanted to take part in one myself! When choosing a triathlon to take part in for the first […]
