New Book from VeloPress: “Fast-Track Triathlete” In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, Dixon’s program makes your PR possible in Ironman, Ironman 70.3, Rev3, and Challenge triathlons in about 10 hours a […]
Push Hard Multisport News for 04-27-2018
April 27, 2018 by Leave a Comment
3 Reasons I’m Training for a Triathlon First you swim 1.5km. Keep in mind the last time I had had swimming lessons was when I was 6. During our honeymoon, Florian and I realized how much we loved being outdoors. This dude runs ultra-marathons up mountains and all that kind of kooky stuff. I confided […]
Push Hard Multisport News for 04-26-2018
April 26, 2018 by Leave a Comment
A John Urchak Blog You scour the internet, pore over magazines and pester your triathlon friends to soak up every ounce of nutrition advice that might help you come race day. Nutrition can be the easiest thing to fix in your triathlon training yet can have the most disastrous consequences if executed improperly. While no […]
Push Hard Multisport News for 04-24-2018
April 24, 2018 by Leave a Comment
Coach Norman and Nicole Villarojo: More than their Careers Norman Pascual, one of the most influential names in Philippine triathlon, and Nicole Villarojo, an executive in a top multinational company, are two individuals who have certainly proved themselves in their industries. Despite coming from different career backgrounds, Coach Norman and Nicole is a power couple […]
Push Hard Multisport News for 04-22-2018
April 22, 2018 by Leave a Comment
Coaching Triathlon, Ironman and Multisport Athletes At the time there were very few triathlon coaches and no formal coach education programme in the UK. As soon as the then BTA offered the L2 award Simon applied, studied and qualified as one of the UK’s first L3 triathlon coaches. With a strong emphasis on working with […]
Push Hard Multisport News for 04-19-2018
April 19, 2018 by Leave a Comment
Wild Bill’s Rodeo About a year ago I wrote a blog post highlighting my three athletes and their races, also mentioning that I felt like I wanted to make coaching a bigger part of what I do. 15 years old and having lived in Wisconsin for only the past two months, she has already made […]
Push Hard Multisport News for 04-18-2018
April 18, 2018 by Leave a Comment
Coach Gordo’s gTips: Tips for the Busy Triathlete Have a written plan in advance of your sessions; make your training time effective. Train at the appropriate intensity for your session goals; it’s tempting to seek to increase benefits by increasing intensity – however, your physiology is not impacted by the number of weekly hours you […]
Push Hard Multisport News for 04-17-2018
April 17, 2018 by Leave a Comment
The London Triathlon 2012 The benefits of driving down to the triathlon with supportive friends far outweighed the chances of failing a random drugs test and so I arrived at the cavernous temple of mass participation events that is the Excel Centre. So early I could have registered for the London Triathlon 2011 but decided […]
Push Hard Multisport News for 04-08-2018
April 8, 2018 by Leave a Comment
Becoming an Ironman Your carefully planned program for Ironman training should take into consideration the particular course challenges you’ll be faced with on race day. 2007 10:49 Uhr Seite 50 BECOME AN IRONMAN 50 Becoming Ironman Rich Clark on his way to yet another of many course records 9 Faster Is Better: Biking We’ve been […]
Push Hard Multisport News for 04-07-2018
April 7, 2018 by Leave a Comment
Colorado Triathlon Coaches Billy Edwards of Billy the Kid Endurance is the Boulder-based coach of the successful Naval Academy Triathlon Collegiate Team. Head coach, Nick Morrison, is a USAT certified coach and has worked with athletes to finish their first triathlon, qualify for Age Group Nationals, and even qualify for Kona. Ryan Turbyfill, Practical Coaching, […]
