The Random Triathlete The Olympic is twice as long as the Sprint, the Half Iron twice as long as the Olympic, and the Iron is a several mile swim followed by over 100 miles of biking and then a full marathon at the end. The time limit for Irons is 17 hours so people don’t […]
Push Hard Multisport News for 05-07-2018
May 7, 2018 by Leave a Comment
Tampa – Cliff Davis of Tampa, FL’s Blog As a real estate developer in Tampa, FL, Clifford J Davis has had over $200 million worth of successful projects in his 25-year career. Outside of his work life, Tampa, FL resident Cliff Davis serves as a board member for multiple charities, including PARC, a Florida-based nonprofit […]
Push Hard Multisport News for 05-05-2018
May 5, 2018 by Leave a Comment
Triathlon Coaching Seth Davis was a Triathlon coach at the University of California Berkeley from 2000-2015. While coaching at Cal the triathlon team: won the USA Triathlon Collegiate National Championships, won 4 men’s triathlon national championships, won 1 women’s triathlon national championship and the triathlon team has had 3 individual collegiate triathlon national champions. Several […]
Push Hard Multisport News for 04-28-2018
April 28, 2018 by Leave a Comment
A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]
Push Hard Multisport News for 04-18-2018
April 18, 2018 by Leave a Comment
Coach Gordo’s gTips: Tips for the Busy Triathlete Have a written plan in advance of your sessions; make your training time effective. Train at the appropriate intensity for your session goals; it’s tempting to seek to increase benefits by increasing intensity – however, your physiology is not impacted by the number of weekly hours you […]
Push Hard Multisport News for 04-15-2018
April 15, 2018 by Leave a Comment
Coaching Triathlon, Ironman and Multisport Athletes As Barry has a demanding job and a young son it was important to utilise his available training time as effectively as possible and allow necessary downtime to spend with his family. Further breakthrough took place in the sea during a winter training camp, where with a few pointers […]
Push Hard Multisport News for 04-07-2018
April 7, 2018 by Leave a Comment
Colorado Triathlon Coaches Billy Edwards of Billy the Kid Endurance is the Boulder-based coach of the successful Naval Academy Triathlon Collegiate Team. Head coach, Nick Morrison, is a USAT certified coach and has worked with athletes to finish their first triathlon, qualify for Age Group Nationals, and even qualify for Kona. Ryan Turbyfill, Practical Coaching, […]
Push Hard Multisport News for 03-31-2018
March 31, 2018 by Leave a Comment
The Right Stuff Sandy, Utah native Heidi Strickler was planning to major in Physical Therapy when she went to Seattle Pacific University on a soccer scholarship, but she took her first nutrition class her freshman year and found her calling. Strickler also became a serious Cross Country/Track & Field runner her Junior year at SPU […]
Push Hard Multisport News for 03-25-2018
March 25, 2018 by Leave a Comment
triathlon scotland – Debbie Moore Tris I am ashamed to admit I haven’t done any real sessions outside on the bike. My favourite session of the whole camp was a near 40 mile cycle that consisted of 90s max/60s max/30s max, with 60s recovery, then a 10 minute individual TT effort. We worked quite a […]
Push Hard Multisport News for 03-09-2018
March 9, 2018 by Leave a Comment
triathlon Archives So sorry for the radio silence; life’s sure been busy. First comes coffee, then family and loved ones, next is work, then training, and then comes fun website stuff. Dead last is housecleaning, laundry, and shopping as evidenced by the current state of my house. You’ll get 100 days of tips I picked […]
