New Book from VeloPress: “Fast-Track Triathlete” In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, Dixon’s program makes your PR possible in Ironman, Ironman 70.3, Rev3, and Challenge triathlons in about 10 hours a […]
Push Hard Multisport News for 04-28-2018
April 28, 2018 by Leave a Comment
A fire fighter, a teacher and a dentist: a look at the other lives of cycling pros While women’s cycling is evolving, it still has a long way to go. As a result, many pros race only part-time, spending the other half of their time supplementing their income with side jobs, studying or taking care […]
Push Hard Multisport News for 04-26-2018
April 26, 2018 by Leave a Comment
A John Urchak Blog You scour the internet, pore over magazines and pester your triathlon friends to soak up every ounce of nutrition advice that might help you come race day. Nutrition can be the easiest thing to fix in your triathlon training yet can have the most disastrous consequences if executed improperly. While no […]
Push Hard Multisport News for 04-25-2018
April 25, 2018 by Leave a Comment
The 10th Annual Soul Beach Music Festival hosts a press conference The Renaissance Convention Center hosted an exciting press conference attended by the Minister of Tourism, Transportation and Labor, Otmar Oduber, and the promoters of the Soul Beach Music Festival, Mark Adkins and Karl Welch, in which they jointly announced the stellar line up for […]
Push Hard Multisport News for 04-23-2018
April 23, 2018 by Leave a Comment
Triathlon for Phoebe And Sam Phoebe and Sam’s Dream Team rose to the challenge of a 500m swim, a 23 km cycle and a 5.5k run and lived to tell the tale. I picked up our chip, rang the others to let them know what they had to do and set off to get ready […]
Push Hard Multisport News for 04-20-2018
April 20, 2018 by Leave a Comment
just another triathlon site As far as ‘not ideal starts’ go, this was up there! I woke up at 3.30am, made up my nutrition, had breakfast and started loading up the car. I’ve recently started using CurraNZ and had been advised to double up on Race Day, so threw those in too! Fingers crossed the […]
Push Hard Multisport News for 04-15-2018
April 15, 2018 by Leave a Comment
Coaching Triathlon, Ironman and Multisport Athletes As Barry has a demanding job and a young son it was important to utilise his available training time as effectively as possible and allow necessary downtime to spend with his family. Further breakthrough took place in the sea during a winter training camp, where with a few pointers […]
Push Hard Multisport News for 04-12-2018
April 12, 2018 by Leave a Comment
Gregerson TRI Two years in a row as a participant, it’s been this race – for a handful of different reasons – that keeps me energized and ready to come back for another. Along with it being the close to the 2012 season, the MG Tri this year would mark my last triathlon race in […]
Push Hard Multisport News for 04-10-2018
April 10, 2018 by Leave a Comment
there is beauty within the chaos of life – my balancing act between FAMILY – PROFESSION – TRIATHLON In the past I had tried several and ran into more problems than benefits and typically just gave up the idea of swimming endless laps and drills with music. Designed for the serious swimmer – no dangling […]
Push Hard Multisport News for 04-01-2018
April 1, 2018 by Leave a Comment
Jonathan Brownlee admits a part of him will be missing as Alistair pulls out of ITU World Triathlon Series opener in Abu Dhabi Ashleigh Gentle and Vicky Holland come into the new ITU World Triathlon Series season on the back of hugely differing 2017 fortunes. After several years of admittedly being the bridesmaid, Gentle thrust […]
