Washington, North Carolina Map & Directions The closest major city is Greenville, approximately 20 miles to the west. James Bonner, Washington is the first city named after George Washington, the first president of the United States. As of the census of 2000, there were 9,583 people, 3,968 households, and 2,468 families residing in the city. […]
Push Hard Multisport News for 06-09-2018
June 9, 2018 by Leave a Comment
ConexUs Coaching: Life-Change Guidance In a past life I was an educator, a mechanical engineer and a triathlete. I began working with people as a personal coach in 1992, many years before the introduction of Life Coaching. During this time I developed a Life-Coaching program that helps people become more effective in their daily lives. […]
Push Hard Multisport News for 04-17-2018
April 17, 2018 by Leave a Comment
The London Triathlon 2012 The benefits of driving down to the triathlon with supportive friends far outweighed the chances of failing a random drugs test and so I arrived at the cavernous temple of mass participation events that is the Excel Centre. So early I could have registered for the London Triathlon 2011 but decided […]
Push Hard Multisport News for 03-25-2018
March 25, 2018 by Leave a Comment
triathlon scotland – Debbie Moore Tris I am ashamed to admit I haven’t done any real sessions outside on the bike. My favourite session of the whole camp was a near 40 mile cycle that consisted of 90s max/60s max/30s max, with 60s recovery, then a 10 minute individual TT effort. We worked quite a […]
