Getting Unstuck A friend of mine said to me at one point that he thought training for a triathlon would be both physically and mentally challenging. A 50 is one lap of the pool, each lap is two lengths. There are seven separate drills we use for training. I had to do one length of […]
Push Hard Multisport News for 03-25-2018
March 25, 2018 by Leave a Comment
triathlon scotland – Debbie Moore Tris I am ashamed to admit I haven’t done any real sessions outside on the bike. My favourite session of the whole camp was a near 40 mile cycle that consisted of 90s max/60s max/30s max, with 60s recovery, then a 10 minute individual TT effort. We worked quite a […]
