Nelson Triathlon & Multisport Club inc After day one of the two-day Coast to Coast, Flossie Van Dyke leads the women’s field by five minutes, with the third placed woman another 43 minutes back. At 1.30pm, Flossie is off the water, now in second place in the women’s two-day in 11.27.29, 28 minutes behind the […]
Push Hard Multisport News for 07-04-2018
Being a Triathlon Mum is a busy job! As a Level 1 triathlon coach with many busy mums as clients, Jess suggests that training for a long distance race requires a training program of somewhere between 12 – 15 hours per week. A substantial commitment, which is where Jess’s top tips for a ‘train smart’ […]
Push Hard Multisport News for 05-05-2018
Triathlon Coaching Seth Davis was a Triathlon coach at the University of California Berkeley from 2000-2015. While coaching at Cal the triathlon team: won the USA Triathlon Collegiate National Championships, won 4 men’s triathlon national championships, won 1 women’s triathlon national championship and the triathlon team has had 3 individual collegiate triathlon national champions. Several […]