A John Urchak Blog You scour the internet, pore over magazines and pester your triathlon friends to soak up every ounce of nutrition advice that might help you come race day. Nutrition can be the easiest thing to fix in your triathlon training yet can have the most disastrous consequences if executed improperly. While no […]
Push Hard Multisport News for 03-31-2018
The Right Stuff Sandy, Utah native Heidi Strickler was planning to major in Physical Therapy when she went to Seattle Pacific University on a soccer scholarship, but she took her first nutrition class her freshman year and found her calling. Strickler also became a serious Cross Country/Track & Field runner her Junior year at SPU […]